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数据来自 https://en.wikipedia.org/wiki/Metropolitan_statistical_area，个别州的最大 城市的核心区在别的州，列表既包括这种情况，也将核心区在本州境内的最大城市纳入统计。 州 | 州名缩写 | 都市圈 | 2023年估计人口 | 新泽西
| NJ | NewYork–Newark–Jersey City, NY-NJ MSA | 19498249 | | 纽约 | NY | NewYork–Newark–Jersey City, NY-NJ MSA | 19498249 | | 加利福尼亚 | CA | LosAngeles–Long Beach–Anaheim, CA MSA | 12799100 | 印第安纳
| IN | Chicago–Naperville–Elgin,IL-IN MSA | 9262825 | 伊利诺伊
| IL | Chicago–Naperville–Elgin,IL-IN MSA | 9262825 | | 得克萨斯 | TX | Dallas–FortWorth–Arlington, TX MSA | 8100037 | | 佐治亚 | GA | Atlanta–SandySprings–Roswell, GA MSA | 6307261 | | 西弗吉尼亚 | WV | Washington–Arlington–Alexandria,DC-VA-MD-WV MSA | 6304975 | 马里兰
| MD | Washington–Arlington–Alexandria,DC-VA-MD-WV MSA | 6304975 | | 华盛顿哥伦比亚特区 | DC | Washington–Arlington–Alexandria,DC-VA-MD-WV MSA | 6304975 | | 弗吉尼亚 | VA | Washington–Arlington–Alexandria,DC-VA-MD-WV MSA | 6304975 | 新泽西
| NJ | Philadelphia–Camden–Wilmington,PA-NJ-DE-MD MSA | 6246160 | | 特拉华 | DE | Philadelphia–Camden–Wilmington,PA-NJ-DE-MD MSA | 6246160 | 马里兰
| MD | Philadelphia–Camden–Wilmington,PA-NJ-DE-MD MSA | 6246160 | | 宾夕法尼亚 | PA | Philadelphia–Camden–Wilmington,PA-NJ-DE-MD MSA | 6246160 | | 佛罗里达 | FL | Miami–FortLauderdale–West Palm Beach, FL MSA | 6183199 | | 亚利桑那 | AZ | Phoenix–Mesa–Chandler,AZ MSA | 5070110 | | 新罕布什尔 | NH | Boston–Cambridge–Newton,MA-NH MSA | 4919179 | 马萨诸塞
| MA | Boston–Cambridge–Newton,MA-NH MSA | 4919179 | | 密歇根 | MI | Detroit–Warren–Dearborn,MI MSA | 4342304 | 华盛顿州
| WA | Seattle–Tacoma–Bellevue,WA MSA | 4044837 | | 威斯康星 | WI | Minneapolis–St.Paul–Bloomington, MN-WI MSA | 3712020 | 明尼苏达
| MN | Minneapolis–St.Paul–Bloomington, MN-WI MSA | 3712020 | | 科罗拉多 | CO | Denver–Aurora–Centennial,CO MSA | 3005131 | | 南卡罗来纳 | SC | Charlotte–Concord–Gastonia,NC-SC MSA | 2805115 | | 北卡罗来纳 | NC | Charlotte–Concord–Gastonia,NC-SC MSA | 2805115 | 伊利诺伊
| IL | St. Louis,MO-IL MSA | 2796999 | 密苏里
| MO | St. Louis,MO-IL MSA | 2796999 | 华盛顿州
| WA | Portland–Vancouver–Hillsboro,OR-WA MSA | 2508050 | | 俄勒冈 | OR | Portland–Vancouver–Hillsboro,OR-WA MSA | 2508050 | | 内华达 | NV | LasVegas–Henderson–North Las Vegas, NV MSA | 2336573 | 印第安纳
| IN | Cincinnati,OH-KY-IN MSA | 2271479 | | 肯塔基 | KY | Cincinnati,OH-KY-IN MSA | 2271479 | | 俄亥俄 | OH | Cincinnati,OH-KY-IN MSA | 2271479 | 密苏里
| MO | KansasCity, MO-KS MSA | 2221343 | | 堪萨斯 | KS | KansasCity, MO-KS MSA | 2221343 | 田纳西
| TN | Nashville-Davidson–Murfreesboro–Franklin,TN MSA | 2102573 | 马萨诸塞
| MA | Providence–Warwick,RI-MA MSA | 1677803 | | 罗得岛 | RI | Providence–Warwick,RI-MA MSA | 1677803 | | 俄克拉何马 | OK | OklahomaCity, OK MSA | 1477926 | 田纳西
| TN | Memphis,TN-MS-AR MSA | 1335674 | | 密西西比 | MS | Memphis,TN-MS-AR MSA | 1335674 | | 阿肯色 | AR | Memphis,TN-MS-AR MSA | 1335674 | | 犹他 | UT | Salt LakeCity–Murray, UT MSA | 1267864 | | 阿拉巴马 | AL | Birmingham,AL MSA | 1184290 | | 康涅狄格 | CT | Hartford–WestHartford–East Hartford, CT MSA | 1151543 | | 夏威夷 | HI | UrbanHonolulu, HI MSA | 989408 | | 内布拉斯加 | NE | Omaha,NE-IA MSA | 983969 | | 爱荷华 | IA | Omaha,NE-IA MSA | 983969 | | 路易斯安那 | LA | NewOrleans–Metairie, LA MSA | 962165 | | 新墨西哥 | NM | Albuquerque,NM MSA | 922296 | | 爱达荷 | ID | Boise City,ID MSA | 824657 | | 缅因 | ME | Portland–SouthPortland, ME MSA | 566329 | | 阿拉斯加 | AK | Anchorage,AK MSA | 401314 | | 南达科他 | SD | SiouxFalls, SD-MN MSA | 304555 | 明尼苏达
| MN | SiouxFalls, SD-MN MSA | 304555 | 明尼苏达
| MN | Fargo,ND-MN MSA | 262620 | | 北达科他 | ND | Fargo,ND-MN MSA | 262620 | | 佛蒙特 | VT | Burlington–SouthBurlington, VT MSA | 227942 | | 蒙大拿 | MT | Billings,MT MSA | 191435 | | 怀俄明 | WY | Cheyenne,WY MSA | 100984 |
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